magnesium is my friend

I decided that maybe it was time to go back on the magnesium, for a myriad of reasons.  Perhaps it'll jumpstart my gut a bit, which goes sluggish when my thyroid stuff shifts.  Perhaps, too, it will help with the twitching in my fingers and the spasms in the one (thinking tendonitis, because I don't really want to consider other alternatives, thank you very much).  But the biggest reason is that my migraines picked up a bit again over the summer.  They seem to have calmed again since school started, and I'm in out of the humidity and heat, but I want to keep it that way.  So I'm giving it another go, in the hopes that it's just as spiffy a preventative as it was before.  I'm back to just a couple of migs a month again, so it'll be interesting to see if it will help squash 'em.  It'll also be interesting to see if it has any effect on the hormonal, monthly migraines.  The first time I was taking magnesium as a preventative, the migraines were daily, so it was hard to tell if it affected those.  Now that they're more prominent (because I can see patterns) it should be interesting.  I've got enough for a six-month trial.  :)